Vestibular Rehabilitation (Dizziness & Vertigo Physiotherapy)

What it is
Specialised vestibular physiotherapy for dizziness, vertigo, and imbalance. We identify the drivers (e.g., BPPV vs hypofunction vs motion sensitivity) and match the treatment.

Who it helps
People with spinning sensations, unsteadiness when turning, blurry vision with head movement, motion sickness, or imbalance after an inner-ear issue.

How we treat

• BPPV manoeuvres (Epley/Gufoni variants as indicated)
• Gaze stabilisation (VOR x1/x2) and head-movement progressions
• Habituation for motion sensitivity/PPPD-type symptoms
• Balance retraining and safe return to daily activities
• Home exercises with clear frequency/duration

What to expect
A focused vestibular screen (positional tests, head-impulse, balance), a tailored plan, and short home drills. Many BPPV cases improve quickly; others need several weeks of progressive work.

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